The Buddha says:
“Everything whatsoever has the mind as the source. The mind is the master builder, and of the mind is everything made.
If with an impure mind one speaks or acts, suffering follows him in the same way as the wheel follows the ox that draws the cart.”
“Everything whatsoever has the mind as the source. The mind is the master builder, and of the mind is everything made.
If with a pure mind one speaks or acts, happiness follows him like his shadow that never leaves him.”












Be glad means ‘void of anger’, Be happy means ‘void of worry’

In the practice of Reiki Principles lie huge rewards and spiritual growth. The practice should be incorporated into your daily routine.

  • Focus on the present. Stay in the here/now. It is important to remember that there is no other moment like the present. The present is the only real thing you can work with. Never mind yesterday, never mind tomorrow.
  • Be glad and grateful first to yourself for being here, now and alive, which is a miracle.
  • Give your thanks to yourself, then to all beings and things around you. Say a big “thank-you” to anything that is happening to you. Be thankful for little things, big things, everything.
  • Your attitude towards yourself conditions your attitude towards others.
  • If you are sincerely grateful to yourself, anybody and anything around you, there is no anger, nor worry. There is only the feeling of thankfulness or gratitude.
  • Be glad and grateful that only something good happens. Give thanks to any life’s challenges trusting that anything, event, situation etc, will turn out good. Anything can be … “A blessing in disguise.”
  • Look within and without, and count your blessings. Keep a “gratitude” journal.
  • Be thankful, (thought) Say “thank-you” (speech) and bow your thanks (bodily action).
  • Go back to nature and be embraced by the beauties of hers, which you rise
    above the world of duality.
  • A daily practice of “non-attachment” or “Go placidly in the midst of praise or blame”.
  • Rise above the temporal world of duality. Be calm and peaceful, and walk placidly on a path to the world of Oneness or Non-separation.
  • Do not get attached to anything, good or bad. Remember that from attachment comes suffering.
  • Enjoy a cup of tea, which helps you to transcend the world of the pairs of opposites.

Of the mind is everything made“.

With an impure mind one creates illnesses and sufferings.
With a pure mind one creates well-being and happiness.

“Of the mind is everything made” can be rephrased “Of the word is everything made.”


I create as I speak
(I create like the word.)

You create your world and phenomena with your own words and that the good words attract good things, the bad words attract bad things.
A good cause brings forth a good effect and a bad cause, a bad effect.
In ancient Japanese the word for “words” (koto言 ) and “things”(事 koto) was the same.
Japanese word “koto” meant both the word (言)and the thing(事 ).
Yamato (Japan) was considered as “the land where Kotodama helps thrive.”
Ancient Japanese people believed that the word was “Kami” (Divine Being) or deity. They believed “everything one speaks will become real.”

Simply put, the word is reality.

If you realize how powerful your words are, you should make a conscious effort to choose your words carefully before you speak.
Your speech should be positive, kind, gentle and compassionate. It should never be negative, harsh, critical, hurtful or malevolent.

The word becomes consciousness (thought) and action. The word determines one’s consciousness and action, even physical conditions, that is, health and/or illness.
For instance, if you keep on saying “I don’t want to hear it, I don’t want to hear it…” Keep on repeating the word, eventually your ears will cease functioning and you will have difficulty in hearing.



Information provided from Komyo ReikiDo manuals with Hyakuten Inamoto permission.


In our daily life all of us encounter situations when someone shows discontent, anger, irritation or disrespect towards us. It can be both closest people, family members, our friends, partners, colleagues or complete strangers in a store, metro, in the street and especially during rush hours.

Many people believe that discourtesy or anger must be dealt with in the same way, that is to respond in the same language with the opponent, otherwise (kindly) they will not understand. Unfortunately, this pattern of behavior is maintained in many families, at work, in society (aggression to aggression, quid pro quo). And if a person responds politely, with loving kindness, this will be perceived as the person’s weakness, and won’t be treated with respect.
Most of the time people react habitually (subconsciously), or justify themselves attributing it to genetics, character, psychological type, zodiac sign, etc. In fact, it is much more difficult to get out of the comfort zone, change, develop and cultivate new qualities in oneself, learn to react/respond to life and any conflict (trouble / distressing) situation more consciously, go beyond the boundaries of one’s usual way of thinking, one’s habitual reactions and emotions (patterns of behavior), maintain the state of inner harmony and peace, become attentive and mindful, begin to look at any current event and situation with spiritual eyes — with the eyes of universal wisdom, light and unconditional love — that is, from the state of Reiki.
The more often during the day we practice the Reiki state (with people, animals, plants, food, drinks), the more stable, placid and clear our mind (psyche) will be, and the more efficiently we will be able to cope with any difficulties / problems, complex tasks, stressful situations. The less we will feed the collective field with negativity (condemnation, blame, criticism, destructive emotions, unconscious actions) and false beliefs, the more we will create prosperity/well-being for ourselves and all living beings. The purer and wider our consciousness will be and the more open our heart will be, which will shine with all possible edges, reflecting the entire depth of universal wisdom and the light of its eternal soul, dispelling any illusions, transforming any conflicts and seeding the collective field with unconditional love. And then every tough life situation or task will become a blessing – another opportunity for us to realize our spiritual presence here and now, to shine even more (stronger and further).
Therefore, when someone is being angry at you, screaming, cursing, making ignorant speech, insulting or exhibiting any other rude (negative in your opinion) behavior, first of all, be conscious — spiritually present, do not identify yourself with what is said, do not let the other person’s reality (state/condition) become yours, keep neutrality, serenity, and then you can understand more clearly the essence of what is happening: perhaps this person has a bad mood or doesn’t feel well, perhaps they are not satisfied with their life, may have problems within family, at work, or maybe they are not happy with the financial situation or their self-realization; they might be going through some kind of crisis, serious illness, it may be anything …

Find any possible way to demonstrate and share with them the presence of loving kindness and compassion, the limitless light of your universal soul. Indeed, many people unconsciously continue to live in darkness (in negativity), considering this the norm of life though in any situation we can serve as an example, gently (without condemning, blame) touch that person with the light of Reiki in response in order to remind and awake their own light and transform negative energy into the vibrations of universal love. Perhaps, with their ignorant behavior, these people show how much their life is shrouded in darkness of ignorance (lack of knowledge), and thus they ask to light them up, remind them of another or the true reality of existence, help dissolve their illusions and that darkness.
No one, except (for) ourselves, can hurt or make us someone else according to someone else’s reality. When we realize our true nature, the essence of existence, no one and nothing can limit or change our true nature. No one and nothing can make a negative impact on us. On the contrary, being spiritually present, we can influence everything around us with our vibrations, the field of our light and love; we can transform any darkness, cruelty, aggression, pain, suffering and callousness of humanity.

Act with full involvement, attention/mindfulness and awareness, in alignment with your true nature, act from a state of peace and harmony, loving kindness and unconditional love, wisdom and generosity of the Universe (that is, Reiki), so that at every moment of this beautiful life you can make a choice to ILLUMINATE WITH THE ETERNAL AND INFINITE LIGHT OF YOUR UNIVERSAL SOUL AND HEART ALL LIVING BEINGS and OUR ENTIRE PLANET EARTH.

Stomach Reiki healing during driving.

One afternoon we were driving home in our car after a beautiful hike in Oregon, USA. My husband said that he was not feeling well– that he was experiencing a very sharp pain in his stomach. There was no place to pull the car over at that moment on the busy freeway. So I proposed to do a Reiki healing as he was driving. I asked my mother, who was sitting behind him, to also do a distant healing at the same time. We asked Reiki energy to heal my husband the highest way is possible here and now. The road was smooth but fast, it was difficult to position my arms. But I kept following my intuition. Me and my mother were continuously channelling Reiki energy including our eyes. After 7 minutes, he remarked that he felt much better!The pain was gone and he was happy to drive us home for another one hour.

Passenger Reiki healing during my long distance flight

During my long distance flight from Amsterdam to Portland June, 2016, I heard an announcement asking if there were any doctors on the airplane. I felt that perhaps I might help with a Reiki healing. So I approached one of stewards and politely offered my help. She replied that there was already a medical doctor helping the passenger and invited me to return to my seat. But I felt a persistent intuition that perhaps the medical doctor might not be able to help. It was such a strong message in my mind that after 10 minutes, I approached another stewardess to explain to her about the Komyo ReikiDo Method. She became very interested but said first to wait on what doctor will say, and then if doctor could not help, they would call me.

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